Porn Free Radio

We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image. In this episode, I share listener emails and a powerful resource to deal with perfectionism. Ge...

1 Maalis 202156min

This podcast is about the other p-word in your life: perfectionism. If you don't identify with being a perfectionist now you may after hearing this episode. Get the full show notes here: https://recov...

24 Helmi 202131min

In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfill...

17 Helmi 202140min

In part 2 of our 3-part series on personal mastery, we discuss how you can change your state in challenging situations. In fact, the real Jedi mind trick comes when you begin to link your triggers to ...

8 Helmi 202136min

Over the next 3 episodes, we are discussing the 3 levels of Personal Mastery. In part 1, we discuss what shapes our decisions and how we get more control in our life. Get the full show notes here: htt...

1 Helmi 202148min

"Get an accountability partner" is the default advice given to guys early in recovery. In this episode, I move past the common thinking about accountability and discuss a new way of thinking about thi...

3 Joulu 202046min

Have you gotten stuck? Has your motivation slipped? Have you lost some of your desire to change? In today's episode, I share the 3% tool to shift your thinking and get you back on track. Get the full ...

13 Marras 202027min

Seventeenth-century, philosopher and mathematician, Blaise Pascal argued that "there are two opposing secret instincts in men." The secrets confuse us and lead us to a search that can never be satisfi...

28 Loka 202028min