133 – Motivation Pt. 2: Internal Locus of Control
Part 2 of 3 in our series on Motivation examines the concept of an internal locus of control found in Smarter Faster Better by Charles Duhigg. We build on this idea and unpack how motivation is trigge...
20 Marras 201721min
132 – Motivation Pt. 1: The Myth of Self Discipline
Part 1 of 3 in our series on Motivation starts with The Myth Of Self Discipline found in Gary Keller's book The ONE Thing. In this episode, you learn: - Why you don't need more discipline than you alr...
13 Marras 201726min
131 – Things were going so well and then you looked at porn again!?!
Have you ever had something good happen in your life? A promotion? A birthday party? A big win? Then you looked at porn and everything came crashing down. Maybe you got to a BIG recovery milestone lik...
19 Loka 201753min
130 – Back 2 Basics: What Is Self Care?
In this episode, I answer a common question from new listeners: "What is Self Care?" In this episode you'll learn: - What self care is - Why it's important - How self care is connected to needs - What...
10 Loka 20171h
129 – The 7 Lies of Hugh Hefner
Hugh Hefner was a callous, con man. He created the myth of "the playboy." A rich man, who lived in his pajamas, worshipped by beautiful women. He sold his myth like Phillip Morris sold the Marlboro Ma...
3 Loka 201739min
128 – The Porn Free Plan That Never Fails Pt. 2
In the second of 2 episodes, I share my journey discovering the The Porn Free Plan That Never Fails. - I share the final 3 steps you need to create your own plan - Common ways guys get stuck - And fin...
27 Syys 20171h 13min
127 – The Porn Free Plan That Never Fails Pt. 1
On a recent writer's retreat I challenged myself to: Capture the steps to being porn free (the actual steps) Design a system that doesn't fail Create a plan, that if followed, could work for anybody I...
22 Syys 201747min
126 – Road Trip: Porn on I-75
Back from a summer vacation with my family this week. I discuss traveling to Florida on I-75, Disney World, and getting sick. Also some timely fantasy football talk. Free Webinar: The Porn Free Plan T...
7 Syys 201734min
