Affirmations for Stress and Overthinking
In this episode, we explore how targeted affirmations can calm mental spirals. We discuss why simple phrasing works best during anxious moments.https://selfpause.com/app/See Privacy Policy at https://...
14 Maalis 4min
Affirmations for Better Dating Boundaries
In this episode, we practice affirmations that support strong emotional boundaries. In this episode, we explore how empowered language leads to empowered choices.https://selfpause.com/app/See Privacy ...
13 Maalis 4min
Affirmations for Emotional Eating Control
In this episode, we use affirmations to soothe stress without turning to food. We create emotional resilience through supportive self-talk.https://selfpause.com/app/See Privacy Policy at https://art19...
12 Maalis 5min
Affirmations to Navigate Tough Moments
In this episode, we explore affirmations that guide you through emotionally intense times. In this episode, we build a comforting inner dialogue.https://selfpause.com/app/See Privacy Policy at https:/...
11 Maalis 4min
Affirmations for a Thankful Heart
In this episode, we explore affirmations that keep your heart centered in appreciation. We practice statements that nurture warmth and emotional openness.https://selfpause.com/app/See Privacy Policy a...
10 Maalis 4min
Affirmations for Calm and Balance
In this episode, we go over grounding affirmations to create emotional balance. In this episode, we discuss using them to stay centered throughout the day.https://selfpause.com/app/See Privacy Policy ...
9 Maalis 4min
The Psychology of Affirmations
In this episode, we break down the mental processes behind self-talk. We explain why some affirmations feel powerful and others fall flat.https://selfpause.com/app/See Privacy Policy at https://art19....
8 Maalis 5min
Affirmations for Creative Business Ideas
In this episode, we use affirmations to open your mind to new creativity. In this episode, we explore how they help you spark innovation.https://selfpause.com/app/See Privacy Policy at https://art19.c...
7 Maalis 4min
