
70: The Simple Way To Heal Heartburn Naturally
A biggie sized bottle of Tums. A jumbo roll of Rolaids. Are antacids a part of your regular health routine? Are these pills really the answer to your heartburn and reflux issues, or is there a r...
1 Huhti 202120min

69: The Truth You Need To Know About Lunch Meat
The research about sandwich meat has been out for years and years, but odds are you haven't even heard about it. Truthfully, we were shocked when we learned this several years back. We are both sup...
28 Maalis 202119min

68: The #1 Way to Avoid The Foods That Don't Love You Back
🌱 Not sure where to start on your Whole Food Plant-Based shopping trip or which meals to even try? Then head on over to www.SmarterHealthyLiving.com right now to snag our exact Shopping List! It's...
25 Maalis 20218min

67: How To Get Excited About Whole Food Plant Based Living
🌱 Want to know how to get yourself super excited to start whole food plant-based journey Then this is the episode for you! Hey, friend! If you have a comment or idea for a future podcast episode, s...
21 Maalis 202113min

66: Knowing THIS Will Make Whole Food Plant Based Living Even More Enjoyable!
Today, we're sharing exactly what we would want to know if we were starting our whole food plant based journey all over again...the things to make it easier and even more enjoyable! 🌱 Not sure wher...
18 Maalis 202111min

65: The #1 Superfood You Should Be Eating Right Now So You Can Feel Better
What's the one easy, enjoyable, and delicious superfood that you should be eating every single day? Tune into this episode to find out! 🌱 🌱 Not sure where to start on your Whole Food Plant-Based ...
14 Maalis 202119min

64: Our Secret "Sauce" For Health and Flavor
This episode is all about one of our secret whole food plant based weapons for cooking that packs a BIG flavor punch and a super health boost too! We're also sharing some simple, specific ways to get ...
11 Maalis 202111min

63: How To Escape Poor Health Habits And Build An Energy-Filled Life You Love
It is so easy to get stuck in the same old routine. Routines are comfortable and familiar, but they can make things a bit dull, and you may even be missing out on the very thing that will help you g...
7 Maalis 202116min




















