How To Panic While Remaining Calm
There are a lot of fears surrounding COVID-19. Many of these fears are warranted. How can we honor and respond to the reality of crisis, while still remaining grounded? We discuss this and more in tod...
16 Maalis 202020min
Two Approaches To Happiness: Which Is Yours?
In this episode, we discuss two general approaches to happiness, and why we tend to favor one over the other.As always, if you'd like to get free access to my resource library, including guided medita...
13 Maalis 20206min
When Will Enough Be Enough?
When will enough be enough? How will you know when you will get what you're trying to get? Let's discuss.
12 Maalis 20206min
How to Plan Out Your Life
Is it possible to know what to do for the rest of your life? In this episode, I share some thoughts on "finding your passion" and planning out your life.As always, if you'd like to get free access to ...
11 Maalis 20207min
When Plan A Isn't an Option
What do we do when we no longer have our option A? That's what we discuss in this episode.As always, if you'd like to get free access to my resource library, including guided meditations, book recomme...
10 Maalis 20203min
The Moments We Often Miss
One could argue that there are three categories that all of our moments fall into. In this episode, I'll share what those three are and why we often miss one of them in particular.As always, if you'd ...
9 Maalis 20205min
Why You Can't Practice Non-Attachment
In this episode, I dispel what I believe to be a myth: The idea that you can practice being non-attached. Tune in to learn more.As always, if you'd like to get free access to my resource library, incl...
6 Maalis 20209min
The Comparing Mind
In this episode, we discuss how to work with the comparing mind. We all struggle with this, but it doesn't need to be that way.
5 Maalis 20206min
