Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST
In this episode, I’m so excited to introduce you to Meaghan Beames, a craniosacral therapist who brings such a gentle, knowledgeable approach to supporting both babies and mamas. We’re diving into wha...
8 Huhti 202541min
Labor Pains and Gains: The Truth About Contractions
In this episode, we’re shifting the way we think about contractions—because yes, they’re intense and exhausting, but they’re also incredibly purposeful. Each one is helping your cervix open and bringi...
1 Huhti 202521min
Birth Story: Premature Miracles: Kyla's Inspiring NICU Experience
This week’s episode is all about the power of advocacy—trusting your voice, your instincts, and your choices during pregnancy and birth. I’m honored to share Kyla’s incredible birth story, as she open...
25 Maalis 202537min
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the impor...
18 Maalis 202539min
Unmedicated Home Birth: Liv & Matt's Story of The Gift of Their Christmas Baby
Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, an...
11 Maalis 20251h 6min
Your Newborn and Vitamin K: Making Informed Decisions
Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, oral doses, and maternal supplementation, weighing t...
4 Maalis 202531min
Harnessing the Power of Your Cycle: A Guide to Fertility with Lisa Hendrickson-Jack of Fertility Friday
The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these essential aspects of health can empower women to take c...
25 Helmi 20251h 2min
Reimagining Postpartum: Bridging Traditions and Modern Care with Dr. Kristal Lau
We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning...
18 Helmi 20251h 7min
