Unmedicated Home Birth: Liv & Matt's Story of The Gift of Their Christmas Baby
Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, an...
11 Maalis 20251h 7min
Your Newborn and Vitamin K: Making Informed Decisions
Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, oral doses, and maternal supplementation, weighing t...
4 Maalis 202532min
Harnessing the Power of Your Cycle: A Guide to Fertility with Lisa Hendrickson-Jack of Fertility Friday
The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these essential aspects of health can empower women to take c...
25 Helmi 20251h 3min
Reimagining Postpartum: Bridging Traditions and Modern Care with Dr. Kristal Lau
We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning...
18 Helmi 20251h 8min
Crash Birth Course: Who Should Stand By You and What Do They Need to Know?
Select someone for your birth space who makes you feel loved and protected, rather than someone you feel obligated to include. They should support your wishes without personal motives or desires, beli...
11 Helmi 202533min
Overcoming Postpartum Struggles: Your Roadmap to Recovery
Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder ...
4 Helmi 202539min
Birth Story: Unmedicated Birth Story of Embracing the Beauty of Natural Childbirth with Morgan Adams
Stephanie discusses the importance of communication and preparation for childbirth with guest Morgan. Morgan shares her positive birth experiences, contrasting her induced first labor with a natural s...
28 Tammi 202545min
Real Food Revolution for Fertility: Insights with Lily Nichols
Lily Nichols discusses the importance of focusing on both women's and men's nutrition for fertility. They emphasize the significance of preconception planning, optimal diets, and essential supplements...
21 Tammi 20251h
