Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am...

8 Loka 202425min

Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison

Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison

Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and ex...

1 Loka 202454min

Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!

Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!

Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportiv...

24 Syys 202428min

David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood

David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood

David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth cla...

17 Syys 202445min

Stop Calling It a Due Date! Start Calling It a Guess Date!

Stop Calling It a Due Date! Start Calling It a Guess Date!

Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregn...

10 Syys 202428min

Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider

Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider

Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved ...

3 Syys 202442min

The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take

The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, ...

27 Elo 20241h 33min

Is Cesarean Birth Safer than Vaginal Birth?

Is Cesarean Birth Safer than Vaginal Birth?

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or...

20 Elo 202435min

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