Prenatal Nutrition: The Lies & The Truth, with Candi Frazier
Candi Frazer created the Primal Bod System to help women take control of their health. She discusses the benefits of protein over carbs, while stressing the importance of animal-based nutrition. Insul...
22 Loka 202459min
Birth Story: Quick Labor and Unmedicated Hospital Birth with Hana Naamani
Hana Naamani shares her birth story, starting with a miscarriage before her son. She had a smooth pregnancy, started labor unexpectedly (mostly due to tacos), and delivered within a few hours. She adv...
15 Loka 202436min
REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!
If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am...
8 Loka 202426min
Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison
Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and ex...
1 Loka 202455min
Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!
Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportiv...
24 Syys 202429min
David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood
David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth cla...
17 Syys 202446min
Stop Calling It a Due Date! Start Calling It a Guess Date!
Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregn...
10 Syys 202429min
Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider
Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved ...
3 Syys 202443min
