
From Burnout to Dharma — The Chande Project’s Journey to Healing, Purpose & Connection
In this soulful and raw episode, we sit down with Rajiv and Shiv, co-founders of The Chande Project, to explore their powerful transitions from high-pressure careers in finance and medicine to lives r...
9 Elo 20251h 16min

How to thrive in relationships, with Dr Gloria Lee.
In this episode of Prim Rose Light, I was honoured to bejoined by Dr Gloria Lee. We explore relationships through the lens of cultural expectations, and emotional safety in intimate relationships, esp...
27 Heinä 20251h 13min

Waves & Wisdom: Leading at the Edge with Jo Sherlock
In this episode of Prim Rose Light, we sit down with Jo Sherlock—BBC’s Group Director of Commercial Rights—whose visionary leadership has shaped the media landscape across continents. From Universal+ ...
20 Heinä 20251h 33min

A Prim Rose Light special - Two DEI powerhouses in the studio, Jess and Lisa spill the tea on menopause, feminism, workplace issues and more.
Join us for an inspiring conversation with two remarkable women breaking barriers and championing change. Jess Rad, award-winning founder of The WomenHood and 2024 National Diversity Award winner, sha...
16 Kesä 20251h 1min

Roshni meets India Gill. Learning from the wisdom of life, love and lessons learnt from a 60 year young woman and therapist
On this episode on Prim Rose Light, I was joined by my friend India Gill on what was her very first podcast. India’s background spans working internationally, with Teens, Adults, and Couples, with a v...
20 Huhti 20251h 47min

Roshni takes on the Love Doctor Amit Sodha in a heart to heart
In this episode of Prim Rose Light, Roshni was joined by along standing friend, Amit Sodha, aka the Love Doctor. Amit shares his personal story, his journal with mental health and resilience as well a...
1 Huhti 20251h 29min

Own your own childhood traumas and commit to healing, with Sarah and Roshni
In this episode on Prim Rose Light I am delighted to have welcomed Sarah Boutros. Sarah and I spent some time talking about boundaries, what is that and why is it so important to put into effect to pr...
1 Joulu 202455min

How to manage hormonal imbalances and exploring masculine and feminine energies with Aarti Panday
In this episode of Prim Rose Light, I was thrilled for all you wonderful listeners to hear from the inspiring and radically honest, Aarti Panday. Aarti is from Pune India and is a successful entrepren...
23 Marras 202457min



















