
Monthly Affirmation || "My Words Matter."
Introducing this month's affirmation: "My Words Matter". Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .
4 Elo 20203min

Four Tools for More Powerful Self-Compassion
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it's learning to embrace the whole picture. Today, we share 4 tools to help you re-fra...
28 Heinä 202027min

Raising Kids Who Know and Love Who They Are
Let's talk about confident kids! Today, we share some of our values as parents - which might be wildly different from yours, and that's OKAY - as well as offer 4 suggestions you can use to help your k...
21 Heinä 202031min

Building Self-Confidence & Doing Hard Things
"I Can Do Hard Things." ...Does anyone else love this mantra as much as we do?! Today, Joe breaks out the research, and we share 4 tips for boosting your self-confidence and trusting in your own capab...
14 Heinä 202035min

Measure with Purpose (Rather Than Comparison)
We are so excited to be back with you! Today, we share 4 signs that you are measuring your capability with comparison, and give you 4 "tools of purpose" to help you counteract the comparison trap. Fin...
7 Heinä 202028min

Monthly Affirmation || "I Am Confident."
Introducing this month's affirmation: "I Am Confident". Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .
7 Heinä 20204min

Bonus! 6 Ways We are Handling the COVID-19 Crisis, How About You?
While our season is ending, we wanted to let you know that our thoughts and our hearts are with you right now. We are thinking about and praying for this community, along with all of our loved ones a...
31 Maalis 202052min

Becoming the Hero of Your Own Story: 3 Lessons from Disney's Hercules
Today, we finish off Season One with 3 lessons about becoming the hero of your own story from Disney's Hercules (your fan-vote choice!). We talk about listening to your inner voice, discovering your i...
31 Maalis 202037min



















