
Becoming the Hero of Your Own Story: 3 Lessons from Star Wars' the Rise of Skywalker
Okay, friends. **MAJOR Spoiler Alert** You've been warned, haha! Today, we share three lessons from Star Wars' the Rise of Skywalker about overcoming the darkness within. We talk about agency, confron...
24 Maalis 202039min

Becoming the Hero of Your Own Story: 3 Lessons from the Lord of the Rings - with Mary Furse
Mary Furse joins in on the conversation today and shares three lessons she has learned from the Lord of the Rings: When you come on hard times and some things are out of your control, you can still ...
17 Maalis 202043min

Becoming the Hero of Your Own Story: 4 Lessons from Aladdin (2019)
Today we dive deep into the hero's journey again with four lessons from Aladdin (2019). They are: Look past the surface and decide the truth for yourself. You can't get where you want to go by pret...
10 Maalis 202038min

Becoming the Hero of Your Own Story: 4 Lessons from Frozen 2
The hero's journey (our theme this month) is so important and applicable to your personal identity, progress, purpose, and the self-awareness it requires to live an intentional life. Essentially, we'r...
3 Maalis 202039min

4 Strategies for Facing Adversity and Other Coping Techniques
Today, Joe talks about the unexpected loss of his mother for the first time publicly. It has truly been a privilege to witness his strength and example in my own life, and I couldn't think of a better...
25 Helmi 202031min

5 Brain Hacks for Sustainable Parenting
Happy Tuesday, friends!! Today, I start us off with 25 "Momfessions", because it's so important to me that you don't feel like I have all of the answers, and, most of all, that you don't feel alone! I...
18 Helmi 202033min

3 Habits to Help You Cultivate a Resilient Marriage
In today's episode, Jenny talks about some of the practices in our marriage we try to be intentional about, and suggests three habits to help you cultivate a more resilient marriage: 1) Recognize that...
11 Helmi 202026min

5 Steps to Help You Transition Out of Survival Mode with Small Wins
This month our theme is: resilience!! Today, Jenny talks about how small wins can shape the beliefs you have about yourself. Hopefully, these ideas will help you make the transition from survival mode...
4 Helmi 202023min



















