Road To Recovery-Different Therapies part 3
Join Joe and Mark as they discuss different types of therapies such as Cognitive Behavioural Therapy(CBT) and Dialectical Behavioural Therapy. They are joined by guests Adrian Allen (who discusses DBT and what it is) and Dr Jon Finch (who discusses CBT and what it is).
29 Touko 202247min
Road to Recovery - Trauma
Join Joe and Mark as they discuss the topic, road to recovery- Trauma and interview lived experience guest, Lili Oliver. They discuss the trauma shes been through in her life, how she copes and what she wishes would change.
22 Touko 202239min
Road to Recovery- Mental Breakdowns
Join Joe and Mark as they discuss Road to Recovery - Mental Breakdowns. Joe shares his experience having gone through a mental breakdown , triggers , recovery and strategies.
8 Touko 202237min
Road to Recovery - Eating Disorders
Join Joe and Mark for the first episode of Season 3 as they discuss The Road to Recovery - Eating Disorders. They interview lived experience guest, Chloe Taylor who shares her journey to recovery.
24 Huhti 202240min
Season 2 Finale Q&A
Join Joe and Mark for the final episode of Season 2. They answer questions about season 2 and share whats in store for Season 3
13 Maalis 202243min
Medications
In the penultimate episode of season 2, Joe and Mark discuss medications prescribed for mental health. They are joined by guest, Jay Ibrahim who discusses different medications, how they work and more.
7 Maalis 202243min
Eating Disorders
In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.
6 Maalis 202235min
Forest Therapy
Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc.
13 Helmi 202245min
