PTSD Bytes

Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach ...

19 Heinä 202211min

We discuss what mindfulness is and how it can be helpful for PTSD recovery with psychologist and Veteran, Dr. Timothy J. Avery. We also learn how the mobile app, “Mindfulness Coach” can be used to pra...

5 Heinä 202210min

Find out what resources are available to family members and friends who care about someone with PTSD. Dr. Steven Sayers offers guidance to support your loved one, as well as resources for self-care. V...

7 Kesä 202211min

Learn how to know if you or someone you care about is in crisis. Dr. Lisa Brenner describes crisis resources that can help. Visit www.ptsd.va.gov for more information.Closed Caption Transcript is avai...

24 Touko 202211min

Dr. Debra Kaysen explains what trauma is and how it relates to PTSD. Learn about common misconceptions about trauma, and resources that can help. Visit www.ptsd.va.gov for more information.Closed Capt...

10 Touko 202210min

In the 5th episode of our PTSD treatments series, we learn about EMDR or Eye Movement Desensitization and Reprocessing. Marianne Silva describes what EMDR is and how it can help with PTSD. Visit www.p...

26 Huhti 202211min

In the 4th episode of our PTSD treatments series, we discuss medications for PTSD with Dr. Paul Holtzheimer. Learn who to talk to, what questions to ask, and what you can expect from these medications...

12 Huhti 202211min

In the 3rd episode of our mini-series on PTSD treatments, Dr. Shannon Wiltsey Stirman talks to us about Cognitive Processing Therapy (CPT) and the mobile app “CPT Coach.”Closed Caption Transcript is a...

29 Maalis 202211min