Thomas Delauer on his 110lb Weight Loss, Insulin Resistance, Protein vs Carb Intake, Keto, Intermittent Fasting, Exercise Addiction, Male Mental Health, OCD & more.
Ep. #33 Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transfor...
7 Elo 20231h 1min
Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A
Ep. #32 On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal gro...
3 Elo 202352min
Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.
Ep. #31 The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet listened to Part 1, make sure you check it out from last week. I've loved hearing your responses and h...
31 Heinä 202349min
Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.
Ep. #30 Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many...
24 Heinä 20231h 4min
My Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.
Ep. #29 Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewing me. We also had her ask me some of your audience questions and you guys did not hold back! I even...
17 Heinä 202347min
Candace Marino aka The LA Facialist on Botox, Fillers, Healing Acne Scars, Accutane, Laser Treatments, Red Light Therapy, and Inside-Out Wellness.
Ep. #28 Today on the show we have Candace Marino, aka The LA Facialist, who has been a medical esthetician for over a decade, developing custom complexion protocols and unique techniques for a highly–...
10 Heinä 202355min
Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.
Ep. #27 Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring story of survival and perseverance after suffering a horrific accident in 2017 that forever altered t...
3 Heinä 202349min
Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.
Ep. #26 Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion for biohacking, health & longevity - while also being a wine enthusiast - led him to found Dry Farm...
26 Kesä 202355min
