Pursuit of Wellness

Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(217)

Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary

Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary

Ep. 149 On today’s episode of Pursuit of Wellness, I sit down with Dr. Marty Makary, a healthcare advocate, surgeon, and New York Times best-selling author, to dissect the complex web of our current h...

11 Marras 202455min

The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

Ep. # 148 On today’s episode of Pursuit of Wellness, I sit down with ultra marathoner and content creator Matt Choi to dive deep into his journey from childhood challenges to becoming an ultra-maratho...

7 Marras 20241h 8min

POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure

POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure

In this POWerful Moment from Episode #47, Ella Halikas shares a transformative moment from her journey, recounting how being let go from a job ignited her pursuit of modeling dreams. Despite strugglin...

6 Marras 20244min

The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Ep. 147 On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We d...

4 Marras 20241h 16min

Career Advice w/ Mari & Greg: Daily Habits for Business Success

Career Advice w/ Mari & Greg: Daily Habits for Business Success

Ep. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my husband and Bloom co-founder, Greg, to explore the ups and downs of building a business as partners in life...

31 Loka 202452min

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein to explore the crucial topic of air quality and its impact on our health. We discuss everything from mo...

28 Loka 20241h 4min

Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates

Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates

Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my life beyond the usual wellness talk. We’ll cover everything from my recent trip to F1 with Aston Marti...

24 Loka 202437min

POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe

POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe

In this POWerful Moment from Episode #108, Dr. Josh Axe shares insights on the profound connection between mindset and physical health. He recounts a pivotal moment from his past that transformed his ...

23 Loka 202416min

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