#10: Feel Better & Improve Your Skin: Cutting Back on Seed Oils.
A conversation on how our food changed in the 1900’s when we started using seed oils and how these processed oils affect our health, in everything from our skin to our mood. I discuss how reading ingr...
14 Syys 202313min
Episode #8 BLUE ZONES: Live Better, Longer.
A discussion on Dan Buettner’s work with the Blue Zones- areas where people live the longest and healthiest. I discuss how these concepts can fit into our modern life and how to create your own little...
5 Syys 202319min
Episode #7: The Greatest Project You’ll Ever Work On: Nitty Gritty Self Care
A conversation walking through the 7 pillars of self care (why these things are much more “nitty gritty” than bubble baths or self care Sundays) and why they lead to a happier, healthier, longer life.
29 Elo 202314min
Intro to Radiant Health with Nurse Faith
Welcome to Radiant Health with Nurse Faith. A discussion on all facets that contribute to feeling better, moving better, looking better, and living better. Health, Wellness, & Aesthetic Medicine.
24 Elo 20236min
Episode #6: The Sun is Healthy: Preventing & Treating Sun Damage + Sun Benefits
A conversation on the MANY health benefits of the sun, the dangers of skin cancer but how to best prevent it, & aesthetic procedures to treat sun damage.
24 Elo 202318min
Episode #5: Wellness Whys: Finding Purpose, Accountability, & Enjoyment.
A conversation on finding the “Why” behind each act we do towards health & wellness. Finding purpose, accountability, & enjoyment in each of these acts for achieving health & happiness that radiates l...
16 Elo 20237min
Episode #4: Gut Health & Your Skin
A conversation on the importance of gut health to overall health and wellness, as well as the major impact it has on your skin.
11 Elo 202311min
Episode #3: Preventative Skin Health Treatments + Holistic Thoughts
What we can do daily, monthly, and annually for optimal & preventative skin health. Topics include Sculptra, Botox, lasers, micro needling, retinols, Vit C & more.
1 Elo 202312min
