Raising Serotonin

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

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Episode 99: Psilocybin for Anxiety and Depression

Episode 99: Psilocybin for Anxiety and Depression

Dr. Sa'ed is a licensed pharmacist through Duquesne University, is a practicing pharmacist by day, and a Psilocybin advocate by night. On this weeks episode, we are chatting more about how working p...

22 Joulu 202239min

Episode 98: Holiday Season Shine

Episode 98: Holiday Season Shine

This holiday season is not going to be filled with anything but LIGHT! We are prioritizing ourselves. Pre & Pro Biotic: https://seed.com/daily-synbiotic USE CODE SAMK15 for 15% off! Vitamins: https...

1 Joulu 202213min

Episode 97: Ways To Grow

Episode 97: Ways To Grow

Taking it one day at a time to help yourself grow into the best version of yourself is possible. We are talking about growth steps and how you are the only person stopping yourself from growing more! ...

17 Marras 202213min

Episode 96: Are You On Autopilot?

Episode 96: Are You On Autopilot?

What we are doing now, we will bring into 2023 with us. Let's work on our mindset!! Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscriptio...

3 Marras 202214min

Episode 95: Snack Swaps For Serotonin

Episode 95: Snack Swaps For Serotonin

I know you love yourself enough to take care of your health. Let's fuel to feel good not eat to feel full! I am pumped to share my first sponsorship with Magic Mind! Go to: https://www.magicmind....

27 Loka 202216min

Episode 94: 14 Lessons I've Learned in 24 Years for YEAR 3

Episode 94: 14 Lessons I've Learned in 24 Years for YEAR 3

HAPPY HECKING YEAR 3 BABY!!!!!!! I AM SOOOOOOO EXCITED THAT WE'VE MADE IT 3 WHOLE YEARS. I hope you resonate with one of the lessons I've mentioned in this episode. I love you!!!! Cheers to anothe...

13 Loka 202223min

Episode 93: You Don't Have To Have It All Figured Out

Episode 93: You Don't Have To Have It All Figured Out

Taking it one day at a time is way better than trying to do 500 things at one time. Sometimes when we don't take it day by day, we could forget to prioritize what we truly need to heal and grow throug...

6 Loka 202214min

Episode 92: Get Out Of Your Own Way

Episode 92: Get Out Of Your Own Way

I totally get it, staying in a comfort zone is way easier than trying to grow and change, but growth is SO beautiful. Don't you want to grow? Do the things that you know are going to further you in t...

29 Syys 202218min

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