Episode 61: Being Coachable Can Change You
This week on Raising Serotonin Paris (@crookedillness) and I are talking about our own personal coaching experiences, the good and the bad. We are also sharing why and how being coachable / being a co...
17 Kesä 202145min
Episode 60: Recovery
This episode is tough love about recovery. I know recovery can be the most beautiful part of the process. I want you to know that YOU CAN BE SAFE AND HAPPY. Support the show
10 Kesä 202114min
Episode 59: Successful Lifestyle With Anxiety
On this week of Raising Serotonin, we have the queen again! The Over Caffeinated podcast host, Sophia, is back! Her and I are chatting about life anxiety! She just started a new job, and I just got ba...
3 Kesä 202137min
Episode 58: Mental Health Matters
May is Mental Health Awareness Month. I want to talk to you about caring for your physical, mental, and emotional health. What do YOU need today? Support the show
13 Touko 202116min
Episode 57: Quality Over Quantity
100 Pennies Vs. 4 Quarters concept. We are learning how to protect our peace through relationships. Support the show
29 Huhti 202110min
Episode 56: Being Human Is Hard
Be Kind To Your Mind. Support the show
15 Huhti 202114min
Episode 55: Depression Waves
It is simply okay to not be okay all the time. We are working on acknowledging not being okay and ways to get better. Support the show
1 Huhti 202113min
Episode 54: Psilocybin and Serotonin with Dr. Sa’ed
On this week of Raising Serotonin, we are talking about the SCIENCE behind serotonin & psilocybin and how they both are associated with mental health with, Phamarist Dr. Sa'ed. If you want to learn ...
11 Maalis 202142min
