Episode 46: Expect The Unexpected
All the lessons I have learned in 2020. Thankful to say the least, but REALLY FREAKING HAPPY ITS OVER. 2021 is ours!!!! Sending you all the love and positivity your way on the very last day of the wo...
31 Joulu 202023min
Episode 45: Body Image with Paris
Do you think before you compliment someone on something that they most likely can't change? Well, Paris and I give you the rundown on how it may affect someone if you don't think before you speak. We...
17 Joulu 202045min
Episode 44: Recovery with Allyson
On this week of Raising Serotonin, we have an eating disorder recovery therapist and mental health therapist, Allyson chatting with us about all things positivity, and eating disorder recovery! Suppor...
10 Joulu 202025min
Episode 43: The Run Down Of A Good Friend with Sophia
Sometimes we all can be not the best friend to our friends, so on Raising Serotonin this week, I have my first ever podcast bestie Sophia with me to chat about handling friendships and some common bou...
3 Joulu 202026min
Episode 42: Embracing Your Imperfections
You are not your imperfections. We are human. Never forget that. Support the show
19 Marras 202013min
Episode 41: No Negativity November
It's all about THE MINDSET! I can't express it enough. In today's episode of Raising Serotonin, Sammy talks about the principles she believes assist in shifting your mindset from negative to positive....
5 Marras 202016min
Episode 40: Going Through College with Anxiety with Adrianna
The second episode of year two and I am emotional as ever. This episode today is with my friend, Adrianna, who has been to honestly hell and back. She went to a huge party school, so with that being s...
29 Loka 202023min
Episode 39: No Burnt Out Brain Here with Annette
WELCOME TO YEAR 2 BABY!!!! I am BEYOND excited to be on this journey with all of you, that I am RAMPPPINNNG it up! I have a few things up my sleeve, and with that being said, we are starting year 2 wi...
22 Loka 202012min
