Ready To Be Real by Síle Seoige

Topics covered : Palestine, Sinéad O’Connor, patriarchy, patriarchal feminine, family dynamics, wellness industry, grief, activism, midlife, decolonisation, liberation for all.This week I speak to aut...

25 Touko 202450min

Topics covered : Politics, Gaza, threat of the Far-right, people power.This week I speak to farmer, scientist, feminist and leader of the Social Democrats, Holly Cairns.She lives in West Cork on her f...

20 Touko 202453min

Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. This is a re-release of an episode I recorded with author, playwright, podcaster, poet and all-round wonderfu...

9 Touko 20241h 5min

Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their sonFerdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which explo...

26 Huhti 202416min

Topics covered : Illness, grief, miscarriage, motherhood, divorce, diet culture, overcoming challenges, self-regulation, thriving. This week I speak to author and midlife coach, Alana Kirk.Originally...

19 Huhti 20241h 14min

Topics covered : the factors that impact our sleep, the benefits of good sleep and how to improve it.This week I speak to clinical hypnotherapist and bestselling author, Fiona Brennan.She lives in Dub...

12 Huhti 202434min

Topics covered : Palestinian heritage, injustice, speaking up, Zionism, artwashing.This week I speak to Irish Palestinian artist, Róisín El Cherif and it's a powerful conversation.Her Mom is Irish and...

5 Huhti 20241h 19min

Topics covered : The power of play in building connection with kids, touch, secure attachment, body acceptance, positive modelling, rupture and repair, breaking negative behaviours, resilience buildin...

22 Maalis 202446min