
Brian Pennie : The neuroscience of addiction
Topics covered : Addiction, shame, awareness, compassion, recovery.In this week’s episode of Ready to Be Real, I speak to Dr. Brian Pennie - neuroscientist, podcast host and former heroin addict.I fir...
14 Touko 42min

Tony 10 : Real Take
This is The Real Take and in this snippet, Tony O’Reilly — co-author of the bestselling book 'Tony 10: The Astonishing Story of the Postman Who Gambled €10,000,000…and Lost It All' — speaks about the ...
11 Touko 22min

Tony O'Reilly : Gambling €10 million and losing everything
Topics covered: insecurities, psychology of addiction, secrecy, manipulation, shame, suicide ideation, finding meaning.My first guest of this brand new season of Ready to be Real is someone I’ve want...
7 Touko 2h 5min

Deirdre Nicole Hegarty : An adoption story
Topics covered : Mother and Baby home, adoption, grief, faith, taboo, shedding shame, transgenerational trauma, therapy, holotropic breathwork, motherhood, inner child healing, compassion. In the fin...
27 Maalis 1h 20min

Change and answers with Niamh Ennis : Real Take
In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change, whether it arrives suddenly in our lives or is something we choose and how both can lead us closer to t...
23 Maalis 6min

Niamh Ennis : How grief changes you
Topics covered : Pancreatic cancer, grief, sympathy, therapy, good girl conditioning, life changes, intuition, journaling. This week, business mentor and change coach Niamh Ennis is my guest.She live...
20 Maalis 1h 6min

Sheela's (Síle's) Day and the Divine Feminine : The Real Take
In this week's Real Take, I'm sharing a short snippet of my recent conversation with Celtic wisdom teacher and guide Mari Kennedy.Here she talks to us about the coming days, Síle's day on the 18th and...
16 Maalis 7min

Mari Kennedy : Sovereign Queen
Topics covered : The dark feminine/An Chailleach, infertility, grief, good girl conditioning, masculine and feminine forces, patriarchy, menopause, 4 (not 3) stages of womanhood - Maiden, Mother, Sove...
13 Maalis 1h 18min



















