Ready to Talk

"Ready to Talk" is a weekly podcast that provides honest talk about mental illness and mental health issues. Topics include but are not limited to: living with cPTSD and what cPTSD even is, uplifting your community by dismantling white supremacy and addressing anti-Blackness within your communities, figuring out what self-love really means for you, and how your background and heritage affects the way you approach mental health

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Jaksot(27)

Finding Your Place in the Revolution

Kiona comes on to talk about how you can support the Black Lives Matter movement protests without protesting yourself. She gives great advice for those who cannot participate in protests themselves. T...

16 Joulu 20201h 1min

Holding Space with Style and Grace

In this episode, Ignatius teaches us about "holding space" for other people. You can reach out to him on instagram here: https://www.instagram.com/iii.ignatius . You can also find me on instagram as ...

9 Joulu 20201h 5min

I Feel Nothing: Aftermath of Sexual Assault and Depression

"A lot of people just thought it was sadness...I was not sad. It was emptiness." In this episode, Srihita shares her feelings about having depression and the aftermath of sexual assault. Srihita share...

2 Joulu 202048min