
TOP 5 LEG TRAINING MISTAKES | John Jewett & Luke Miller | J3U Ep.69
In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes. Learn more about your ad choices. Visit megapho...
27 Maalis 202352min

WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115 Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Maalis 20232h 25min

CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68
In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affec...
20 Maalis 202354min

DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Maalis 20232h 33min

IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Maalis 20231h 55min

FINDING YOUR MAX TESTOSTERONE DOSAGE | John Jewett & Luke Miller | J3U
In this episode, John and Luke tackle the topic of finding your maximum testosterone dosage as an athlete, considerations around it, and a framework for implementation on your end as an athlete or a c...
13 Maalis 20231h 4min

WHAT ARE YOU WILLING TO RISK? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #136
Fouad Abiad, Ben Chow & James Hollingshead discuss how much each person is willing to risk to do this thing we call bodybuilding. Bodybuilding & Bollocks #136 Learn more about your ad choices. Visit m...
12 Maalis 20232h 25min

INJECTION PROTOCOLS, INSULIN, DIABETES & BLOOD PRESSURE | Dr.Adam Hotchkiss | Fouad Abiad's Real Bodybuilding Podcast Ep.159
Dr.Adam Hotchkiss of Marek Health sits down with Fouad Abiad to discuss injection protocols, diabetes, blood pressure and much more in episode 159 of the Real Bodybuilding Podcast! Learn more about yo...
2 Maalis 20231h 44min

















