Pauline Cox - Intermittent Fasting with Midlife Hormones
Pauline has extraordinary knowledge of the human body and women's health. How we operate and what we need to operate at our best, is her day to day and she is clearly passionate about every aspect of ...
20 Helmi 202333min
Dani Binnington - Cancer Survival, Post Surgical Menopause Treatments & Living Life
Post Cancer & Surgical Menopause are two huge and hugely important subjects. Dani has experienced both. She is a mum to 3 girls, a nutrition coach, yoga teacher and many more wonderful things. She is ...
13 Helmi 202332min
Katie Isles - Perimenopause, Positive Midlife, Mindset & Sheer Determination
Katie Isles is delightfully easy company and so willingly open about all the ups and downs that go along with living a life! This is the blueprint for a normalised, run-of-the-mill conversation that w...
6 Helmi 202329min
Jay Courtney - Juicy Crones - The Joy & Fun In Life Post Menopause
Jay Courtney is the most fantastic role model for Post-Menopause and clearly a great friend to many. She shares with us a fascinating insight into life in the 1970's, when many of us were growing up w...
29 Tammi 202327min
Nicola Shubrook - Optimal Nutrition, Optimal Hormone Health - easy, simple solutions
Nicola is all about the easy fix - not the quick fix! - the easy, simple strategy that you can implement seamlessly into your already busy life to make it better. She and I actually met about 25 years...
19 Joulu 202226min
Kate Rowe-Ham - Owning Your Menopause & Thriving Through Perimenopause
Kate is a busy woman. She is a mother of three, a wife, personal trainer and she runs her own business: Owning Your Menopause. All this, and she is refreshing to talk to , down to earth, open and hone...
19 Joulu 202226min
Farah Gina Condor - Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don't worry, this is a new realm to me too) practitioner, she has most ang...
12 Joulu 202232min
Debs Wallbank - From Meno Hell to Menopausitivity
Debs Wallbank is what she says she is: Menopausitivity! But it wasn't always like that. Her story starts in a way that many of us may be familiar with - fatigue, confusion and brain fog. Her list of s...
5 Joulu 202226min
