
How Compassion Gives Us the Stability to Take Wise Action
Compassion and empathy fatigue are real things that can affect us in a myriad of ways. Barry Boyce talks to Frank Ostaseski, who has seen a lot of death and pain in his work of helping people who are ...
6 Elo 202151min

When Vulnerability and Trauma Collide
Consider the relationship between trauma and vulnerability. Does anything come up for you? Barry and Mindful's editor-in-chief Heather Hurlock sit down to talk about what trauma means. Barry takes us...
6 Elo 202126min

The Radical Act of Creating Space
Does silence make you uncomfortable, or is it something you relish in? Barry Boyce and Mindful's editor-in-chief Heather Hurlock talk about space, and the silence it brings. In the silence, we can ha...
6 Elo 202110min

The Trickiness of Happiness
When you think about happiness, what kind of dialogue runs through your mind? Do you become anxious or begin to question aspects of your life? Barry Boyce and Mindful's editor-in-chief Heather Hurloc...
6 Elo 202116min

Should We Teach Mindfulness In Public Schools?
Barry Boyce and Mindful's editor-in-chief Heather Hurlock dig into the debate about teaching mindfulness in public schools. Some parents are concerned about teaching a worldview or mindfulness being ...
6 Elo 202110min



















