Real & Natural-ish with Natasha Pehrson

Real & Natural-ish is a lifestyle podcast for women evolving in real time. Hosted by Natasha Pehrson, it’s a space for honest conversations on growth, womanhood, wellness, and building a life that actually feels like yours.

The “ish” is everything—permission to live in the grey, show up as you are, and change your mind without apology. Whether you're in a glow-up, pivot, or new season of life, this show will feel like a deep breath and a real talk with someone who gets it.

Real conversations, natural-ish vibes, and zero pressure to have it all figured out.

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Jaksot(11)

From Rock Bottom to Rocktopus

What do a 3D printer, a surprise Rocktopus, and a business pivot have in common? Apparently… everything. In this episode, I'm taking you behind the scenes of what actually happened when my income tank...

8 Loka 202532min

The Glow-Up After the Glow-Up

After losing 100 pounds, having her fourth baby, closing a business, and basically redefining her entire identity… Tasha is finally ready to share what came next. In this first episode of Real and Nat...

1 Loka 202523min

Real & Natural-ish Trailer

Welcome to Real and Natural-ish — the podcast that feels like hanging out with your girlfriends, laughing at life’s chaos, and finding confidence in the middle of it all. I’m Tasha — mom of four, entr...

26 Syys 202546s