Managing Our Impulses - Especially in Sweets Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Welcome to sweets season! Are you feeling bombarded by candy, baked goods, and...
23 Loka 202149min
Bonus: Changes Are Coming to WW in November
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 WW is unveiling a new plan - Personal Points - on November 11th. We've done th...
21 Loka 202132min
Noticing Our Eating Patterns & Trends
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we get personal about our eating patterns and trends. WW's recent m...
16 Loka 202146min
The Fear Of Success
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you get worried when things are going well, you're on track, you're being d...
9 Loka 202144min
The Power of Saying No To Ourselves
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We’re talking about the power of the word NO and saying it to ourselves. It ca...
2 Loka 202145min
Your Questions, Answered!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It’s your questions, answered! We invited the Real WW Talk community to ask us...
25 Syys 202139min
Looking Good, Feeling Good!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 How much does what we wear play into how we feel? Do you notice your confidenc...
18 Syys 202137min
Habits and How They Shape Identity
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 ON TODAY'S REAL WW TALK Erin is reading through a new book - Atomic Habits by ...
11 Syys 202139min
