When The Picture In Our Head Doesn't Match What We See
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 ON TODAY'S REAL WW TALK Let's talk about the image we have of ourselves in our...
26 Kesä 202131min
Enjoying A Guilt Free Vacation
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Do you worry about gaining weight or that you can’t ...
19 Kesä 202134min
Changing Your Plan + Assessing What's Hold You Back
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Erin made the decision to switch her plan from green...
12 Kesä 202145min
Weekends And Weeklies
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Rikki made an observation on Tracker Tuesday that mos...
5 Kesä 202132min
You Say You're Worth It...But Do Your Actions Show It?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Actions speak louder than words...have you been sayin...
29 Touko 202147min
Let's Talk about...Why Is Accountability To Ourselves Not Enough?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today's Real WW Talk: Does anyone else struggle with accountability? Are yo...
22 Touko 202135min
Let's Talk About... When Friends/Family Sabotage Your Weight Journey
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you noticed that your friendships may have changed as you’ve lost weight?...
17 Touko 202138min
Quick Update
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Hi Real WW Talk fam! It's Erin with a quick update that the podcast version of...
14 Touko 20213min
