Rebel Buddhist

In this week’s episode, we talk about the inevitability of change, and the importance of not resisting it. Plus, we will jam on the type of wisdom we can cultivate to have our freedom untouched by cha...

9 Maalis 202334min

Today we talk about suffering and trauma - what each one is, and how they differ. We’ll also dive into the 4 aspects of trauma that you won’t find in other types of suffering and discuss how we can be...

2 Maalis 202328min

This week we’re talking about another facet of our Wild Mind: the West and our Shadows.What you’ll learn:// How the mystery and sweet darkness of the West facet can add richness to our lives // How, a...

23 Helmi 202346min

This week we’re continuing our Wild Mind series by talking about the facets of the Eastern Self and how we can embody each piece in true integrity and wholeness. Plus we’ll talk about what happens whe...

16 Helmi 202348min

In this episode, we’re continuing our Wild Mind series and diving into the sensuous, embodied, and emotive energy of the South. I explore how the South helps us tap into our authentic, wild, animal kn...

9 Helmi 202355min

This week, I’m going to be referencing one of my fave models of the human psyche, proposed by Bill Plotkin. It’s really good medicine for many of the individual and societal challenges we are undergoi...

2 Helmi 202338min

This week’s episode is all about the gift of paradox and the problems that can arise with black-and-white thinking. We’ll chat about how living in polarity IS living in wholeness and integrity, plus I...

26 Tammi 202328min

In this episode, we talk about the super helpful self-coaching question, “So what?” and how we can use it to see how our mind works and free ourselves from unnecessary suffering, rewriting our stories...

19 Tammi 202334min