Reconnection Podcast with Dr. Michael Barta

Reconnection Podcast is dedicated to uncovering the real roots of sexual addiction, called intimacy disorder. Join Dr. Michael Barta, creator of the Reconnection Model, as he answers honest questions from clients and therapists and shares practical insights on healing—not through willpower, but through rewiring. The Reconnection Model is based on the truth that sexual compulsivity isn’t the problem—it’s the brain’s attempt to fix a deeper wound: disconnection. Intimacy disorder begins when the brain and nervous system don’t get what they need to feel safe, connected, and emotionally present. This wires the system for protection over connection, leading to survival-based behaviors like avoidance and control. Dr. Barta's five-day Reconnection Intensives are designed to heal these early wounds by restoring what was missing and rebuilding the capacity for authenticity, vulnerability, transparency, and presence. No graphic content. Just honest, respectful conversations about healing. Reconnection Moments is a clinical mental health podcast exploring the neuroscience of intimacy disorders, sexual compulsivity, and true healing. Hosted by Dr. Michael Barta, Ph.D. — a licensed psychologist with over 30 years of experience — this show offers trauma-informed insights, grounded in the Reconnection Model®, a neurobiological approach to recovery. Each episode shares compassionate guidance for individuals, partners, and clinicians seeking to understand the root causes of disconnection and how real change begins in the nervous system.

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Jaksot(28)

Episode 12 - From Chaos to Clarity: A Betrayed Partner’s Guide to Real Change

In Episode 12 of the Reconnection Podcast, Dr. Michael Barta speaks directly to betrayed partners navigating the aftermath of sexual addiction, infidelity, or deception.When trust is broken, the impac...

3 Huhti 11min

Episode 11 - Relapse isn't Failure

In Episode 11 of Reconnection Moments, Dr. Michael Barta reframes one of the most misunderstood experiences in addiction recovery: relapse.Rather than viewing relapse as a failure of discipline or com...

21 Helmi 13min

Episode 10 - Why White-Knuckling Fails

In Episode 10 of the Reconnection Podcast, Dr. Michael Barta explores a recovery strategy many people know well: white knuckling. Trying harder. Clamping down. Using discipline and willpower to force ...

13 Helmi 6min

Episode 9 - Substitute for Connection

In Episode 9 of the Reconnection Podcast, Dr. Michael Barta explores one of the core insights of the Reconnection Model: addiction is not the problem. It is a nervous system substitute for connection....

6 Helmi 8min

Episode 8 - Rewriting the Stories the Nervous System Learned

In Episode 8 of Reconnection Podcast, Dr. Michael Barta explores how the nervous system forms powerful survival stories in early life and how those stories continue to shape adult relationships, self-...

26 Joulu 202511min

Episode 7 - Moving from Survival

How do we move from survival mode back into genuine connection? Dr. Michael Barta explains the nervous system’s logic behind protective states and why shifts toward connection happen from the inside o...

12 Joulu 202510min

Episode 6 - What Safety Feels like

What does safety feel like in the body? And how do we know when we have left connection and moved into protection? In this episode of Reconnection Podcast, Dr. Michael Barta breaks down the lived, phy...

29 Marras 202521min

Episode 5 - The Four Pillars of Safety and Connection

In this episode Dr. Michael Barta breaks down the Four Pillars of the Reconnection Model — authenticity, vulnerability, transparency, and presence — and explains exactly how these qualities function a...

21 Marras 202526min