Episode 61 | From the archives - Steph Jagger
It seems appropriate to re-visit this episode this week. Jo-Anne is enjoying the mountains in Western Canada and Sandy needs to lift her restraining device! Listen to the episode to find out what that...
30 Loka 201750min
Episode 60 | What we've learned and implemented from our guests
It's been 60 episodes and during that time we have interviewed 15 guests. What a truly amazing experience it has been. It really is an honour to interview people and learn from them and their stories....
23 Loka 201757min
Episode 59 | Ashley Keefe Interview on Yoga, Entrepreneurship and Leadership
Ashley shares her journey and learning from establishing her first business at age 24 years, focusing on developing her leadership skill and the physical, spiritual and emotional benefits of yoga.
17 Loka 201744min
Episode 58 | Why Women Need Other Women and Retreats!
Get a group of women together and it doesn't take long for us to start sharing our stories and experiences. We find common group and naturally seem to find ways to support each other. It's a wonder to...
5 Loka 201743min
Episode 57 | Interview with Bea Johnson author of Zero Waste Home
In 2008 Bea Johnson's family decided to reduce the amount of waste they produce from their home. Little did she know she was on the start of a creating a movement that helps individuals all around the...
3 Loka 201747min
Episode 56 | Do you call yourself a leader?
Being a leader is a mindset as well as a function. If you see yourself as a leader in your life, you will make different choices. This week we talk about some of the ways to build your personal leader...
26 Syys 201731min
Episode 55 | Practice Self Love with Boundaries
Many women find it hard to implement boundaries in their work or home lives and with relationships. However boundaries are a way to practice respect and self love for yourself.
15 Syys 201742min
Episode 54 | Cea Sunrise Person talks about her life reframe
Best selling author and speaker, Cea Person shares her story about growing up in the wilderness. If you thought your childhood was different, you will relate to her story. How do you overcome the limi...
12 Syys 201745min
