Reframe Your Life

We all have a fundamental need to belong. It is one of our hierarchy of needs. In this episode we talk about how you can belong in your community - however you define that.

9 Tammi 201837min

Erin Power returns to Reframe Your Life to talk about the latest diet trend. Highlights of the episode:Erin talks about the difference between keto/ketosis...

2 Tammi 201855min

Highlights of our conversation:Reflection is how you process what you are learning. Thinking about your thoughts and actions can help you discover what improvements you want to make.Give yourself the ...

12 Joulu 201737min

Before we launch into these show notes, it is important to address those of you who may be in difficult places in your life. There are seasons where life throws us a curve ball. You may be dealing wit...

5 Joulu 201728min

Every beginning is a consequence. Every beginning ends something. - Paul ValeryIn order to really change your life, to Reframe Your Life, you are going to need to let go of something. You can’t do the...

28 Marras 201738min

Drama is all around us. We live in a world that feeds on it. Try and think of a day when you got together with friends and no one had an interpersonal drama to talk about. It is ubiquitous. What about...

21 Marras 201745min

Have you ever had an experience where you meet someone and immediately connect with them? You want to schedule time to have a drink or a coffee and do a deep dive into a conversation you know will be ...

14 Marras 20171h 5min

Courtney was dealing with health issues which led her to question what she wants in her life. Does she need so much stuff? The large house? Lots of clothes? Why was she shopping? If she didn't shop, w...

7 Marras 201751min