Regenerative Health with Max Gulhane, MD

Regenerative Health with Max Gulhane, MD

I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

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Jaksot(128)

82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture

82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture

Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive rotational grazing setup and sells this fully grass...

27 Loka 202459min

Sunlight as Medicine - Key Mechanisms | Dr Max Talk

Sunlight as Medicine - Key Mechanisms | Dr Max Talk

I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to guide safe UV exposure based on ancestral origin. ...

21 Loka 202453min

81. Sunlight as Medicine with ICU Physician Roger Seheult, MD

81. Sunlight as Medicine with ICU Physician Roger Seheult, MD

Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respiratory, sleep and internal medicine. He is the founder ...

10 Loka 20241h 44min

80. Circadian Rhythms for Children & Families

80. Circadian Rhythms for Children & Families

Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian rhythms in children and practical strategies the ove...

1 Loka 20241h 1min

Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks

Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks

I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to chronic disease prevention & management, and the ro...

24 Syys 202455min

79. Best Indoor Lighting For Optimal Health & Circadian Rhythms

79. Best Indoor Lighting For Optimal Health & Circadian Rhythms

Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to choose best lighting for health and circadian rhythms...

13 Syys 20241h 13min

Why Regenerative Farming & Nguni Cattle

Why Regenerative Farming & Nguni Cattle

I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality graz...

11 Syys 202448min

78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD

78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD

Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the incredible interactions of near-infrared light with li...

20 Elo 20241h 48min

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