Prioritizing Your Pleasure: How to Rediscover Your Spark with Shan Boodram
Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified s...
15 Heinä 202555min
Living Authentically: How to Cultivate Vulnerability, Emotional Safety, and Joy with Jennifer Pastiloff
Dr. Alexandra sits down with author and speaker Jennifer Pastiloff for a heartfelt conversation centered on vulnerability, new beginnings, and embracing joy through trying times. Jen’s candid sharing ...
8 Heinä 202534min
Revisit & Reflect: Esther Perel on Reigniting The Spark in Your Relationship
Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about ment...
1 Heinä 202527min
Mailbag Episode! Blended Families, Long Distance, Talking About the Future
The second mailbag episode of the summer is here! Hear Dr. Alexandra’s advice for three listeners from around the world, with three relationship dilemmas: the first is a fellow “Alexandra” who lives i...
24 Kesä 20251h 5min
Step Into Your Purpose: Using Righteous Anger for Good in a Broken World with Shannon Watts
If you’re ready to empower yourself to step into your true purpose but are paralyzed by fear, what-ifs, and imposter syndrome, you’ve found the right conversation. Today’s guest is Shannon Watts, the ...
17 Kesä 202555min
The Journey of Raising a Disabled Child: Cultivating Community and Self-Compassion with Amanda Griffith-Atkins
We are all connected to folks with disabilities, whether they’re part of our inner circle, or members of our broader community. Unfortunately, there’s a great deal of stigmatization, misunderstanding,...
10 Kesä 202552min
Mailbag Episode! Part One
Throughout the summer, Dr. Alexandra will be answering listener questions through Mailbag Episodes. Today’s questions include a query from a listener in Los Angeles who is struggling with her feelings...
3 Kesä 202538min
How To Disagree With People and Still Love Them: Embracing Nuance in Polarized Times with Brit Barron
When family members or friends hold views that we oppose, we can feel stuck. These days, polarization is everywhere, both in our culture at large and within familial and intimate relationships. So oft...
27 Touko 202543min
