The Four Types of Connection: Unlocking What Really Matters in Life with Dr. Adam Dorsay
Connection, both with others and with oneself, really is the answer to so many of life’s woes. We know that investing in our relationships helps us become happier, healthier, and more fulfilled. Dr. A...
20 Touko 202552min
“My Family Is a Mess. Will the Dynamic Ever Change?”
When there’s a struggling person in a family, the system often coalesces around that individual, and while we might imagine these patterns get left behind when kids grow into adults, the dynamic often...
13 Touko 202552min
Should You Share Your Location With Your Partner?
In the age of modern technology, we have more information about each other than ever before. Sharing locations with our loved ones can make life more convenient, and while at first glance it may seem ...
6 Touko 202549min
Wisdom From a Happiness Expert: Simple Truths For a Better Life with Gretchen Rubin
The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert...
29 Huhti 202541min
Crushes, First Love, and Heartbreak: Supporting Teens Through Relationship Milestones with Lisa A. Phillips
Parents of adolescents can sometimes feel like they’re in a tough spot: they get so much pushback and can lose their confidence when it comes to talking about the topics that really matter such as rom...
22 Huhti 202551min
How to Unbreak Your Heart: The Healing Power of Creativity with Hallie Bateman & Suzy Hopkins
Breakups are heart-wrenching at any age, but when a partner leaves suddenly after three decades of marriage, it takes a lot of time to pick up the pieces. When Suzy Hopkins had this experience, she de...
15 Huhti 202548min
Introducing ‘No Small Endeavor’: How to Have Flourishing Relationships with Alexandra Solomon
Today, we are excited to share Dr. Alexandra’s recent interview on the Signal Award-winning podcast No Small Endeavor. Produced by PRX and Great Feeling Studios, the podcast explores what it means to ...
11 Huhti 202551min
Your Mindset Changes Everything: The Power of Practical Optimism with Dr. Sue Varma
Today’s guest, psychiatrist and author Dr. Sue Varma, says that optimists may be born, but “practical optimists” are made. Not all optimism is good, and not all pessimism is bad. BUT when we become mi...
8 Huhti 202545min
