#71: Your Questions Our Answers
Steve's Club, chiropractors, pedometer inaccuracies, best strength exercises, American vs. Russian kettlebell swings, options for more dietary fat, and combining fat and carbohydrates
25 Heinä 201445min
#70: Shocking Bad Habits
#Thinspiration fallout, alcohol and muscle growth, shock devices and bad habits, television cons, 6x6 workouts, grilling, and making fitness fun
11 Heinä 201442min
#69: #Thinspiration
Spartan Race training, soccer playing, Paleo Grilling, glutathione supplements and tumors, plastic bottles, obesity costs and risks, Neanderthal poop, calorie restriction in animals, pedometer reviews...
3 Heinä 201441min
#68: The End of Fat Shaming
Time Magazine, Dr. Oz, weight of nations, skinny sidewalks, Primal Run Geek, burn reps, supplement check, and the Tim Ferriss podcast
20 Kesä 201434min
#67: Setting the Float Tank Scene
Eating or skipping breakfast, last call for alcohol, evolutionary medicine, Hu Kitchen, PaleoFX, float tanks, open mindedness, Rise Bars, and Generation Iron
13 Kesä 201440min
#66: It's Getting Hot in Here
Decrease in grocery bills, greater expense greater satisfaction, Transformation, food and teeth health, hyperthermic conditioning, older adults and walking, Steve Maxwell, background walking, and biod...
6 Kesä 201444min
#65: Trap Bar Island
IDEA fitness conference, Americans and protein, Body Shape Index, food labels, repetitive programming, school lunches, the "next" goal
29 Touko 201443min
#64: Evaluating Your Vices
Integrative Health Symposium, wrapping up the cleanse, alcohol and longevity, coffee pros and cons, vegetables and what they're grown in, eating behavior and health parameters, micro workouts, making ...
27 Helmi 201447min
