How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto
In episode, Dr. Rena Malik, MD and guest expert Dr. Lori Brotto explore the complexities of sexual desire, the benefits of mindfulness in sexual health, and the intricacies of psychological aspects af...
22 Maalis 20241h 5min
Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn
In this episode, we'll delve into the surprising impact of foods on our health. Dr. Anthony Youn will reveal how foods that are staples in the standard American diet may be making us feel unwell, and ...
20 Maalis 202411min
Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones
In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the s...
17 Maalis 202411min
No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort
In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering...
15 Maalis 202428min
Moment: The Gear System to Measure Exercise Intensity Ft. Andy Galpin
Dr. Rena Malik and guest, Andy Galpin, as they dive deep into the world of optimizing workout intensity for maximum results. Discover the best methods for gauging workout intensity, from tracking hear...
13 Maalis 20248min
Moment: Best Gut Health Foods to optimize your health, According to Experts
Are you looking to optimize your gut health? In the latest episode of the Rena Malik, M.D. podcast, Dr. Kumkum Patel dives deep into the connection between diet, sunlight, and happiness for a healthy ...
10 Maalis 20249min
The Science of Pleasure and Female Orgasm ft. Dr. Barry Komisaruk
In this episode, we dove deep into the complexities of neural processes with the renowned professor Barry Komisaruk. Today, we unraveled the mysteries of pain, pleasure, and consciousness, explored th...
8 Maalis 20241h 31min
Moment: How Hormone Imbalance in Women can Cause Your Vagina to Actually Shrink
Get ready to dive into the world of women's pelvic health and hormone therapy. Dr. Rena Malik will shed light on the impact of hormone deficiency on the pelvic floor muscles, and how it can lead to ur...
6 Maalis 202411min
