Episode 10: Mistakes I made early in my career and what I learned
Send us Fan Mail In this episode I discuss: (1:30) Why making mistakes is part of the process all great practitioners go through, and why this is so important (2:30) The four mistakes I made early on...
8 Kesä 202422min
Episode 9: Why stool testing IS a valuable tool
Send us Fan Mail In this episode I discuss: (1:45) Why a high quality functional stool test is a non-negotiable for the clients I work with who struggle with IBS and IBD symptoms (4:30) The limits of...
31 Touko 202436min
Episode 8: Why a Plant Based Diet is Terrible for IBS/IBD
Send us Fan Mail In this episode I discuss: (1:09) Why a plant based diet is not a great approach for people struggling with gut symptoms(2:15) What defines a plant based diet(3:22) How stress impacts...
25 Touko 202432min
Episode 7: Acid reflux is rarely from too much stomach acid
Send us Fan Mail In this episode I discuss: (1:09) Why acid reflux is one of the most common issues I see in my clients with gut disorders (2:35) How conventional medicine treats acid reflux (5:00)...
18 Touko 202423min
Episode 6: Simple ways to optimize digestion that don’t involve diet change
Send us Fan Mail In this episode I discuss: (1:15) Why habits that support the nervous system also support digestion (2:25) Why certain breathing exercises support digestion and a breathing exercis...
10 Touko 202422min
Episode 5: What is the difference between conventional lab testing and functional lab testing?
Send us Fan Mail In this episode I discuss: (1:05) Overview of the difference between conventional lab testing and functional lab testing (2:00) Why conventional testing really only benefits insuranc...
3 Touko 202426min
Episode 4: Why you can’t fix IBS with food sensitivity testing alone
Send us Fan Mail In this episode I discuss: (1:46) Why running just a food sensitivity test is not likely to solve IBS or IBD symptoms (2:40) There are always deeper root cause issues driving gut s...
26 Huhti 202419min
Episode 3: Is there something more serious underlying my IBS symptoms?
Send us Fan Mail In this episode I discuss: (2:20) Is there something more serious underlying my IBS symptoms? (3:40) Once you rule out more serious conditions, how to determine significant factors u...
20 Huhti 202417min
