S2 Ep8: Identify the Essential
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15 Huhti 20181h 6min
Ode To Calluses.
Callus don't develop on the hands which stay in luxury and stay away from hard work. Callus grows on the hands which knows what hard work is and what it feels like being human. Beautification has ...
10 Huhti 201810min
S2 Ep7: Less is More
Jon Yuen is not just a name but an idea.An idea which needs to reach to the world. Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,bias...
2 Huhti 201859min
S2 Ep6: Education & Awareness
We are back with another fascinating conversation with a person who is helping in shaping Indian fitness industry in a way nobody ever imagined. He brings forth real yet affordable education for Ind...
16 Maalis 20181h 9min
S2 Ep5: Food Is Medicine
Dr ANJALI Hooda is probably the only functional medicine doctor in India,She is specialist in obesity management,gut health and developing a healthy life-style. She has plethora of qualifications an...
5 Maalis 201838min
S2 Ep4: Prehabilitation (Part 2)
21 Helmi 201852min
S2 Ep4: Prehabilitation (Part 1)
Gaurav is passionate about educating the clients and fitness professionals of the industry on fitness philosophy, functional training, corrective exercises, injury management and rehabilitation and ha...
15 Helmi 201852min
S2 Ep3: Shun the Weakness
Sir Sergey Rudnev is an Honored Master of Sport. This is the highest rank that a Kettlebell lifter can have and there are a handful that can say that they have such prestige. He is also the president ...
1 Helmi 201828min
