The Paleo Solution - Episode 314 - Sarah Ballantyne - Sleep and Health
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Guest: Sarah Ballantyne http://www.thepaleomom.com/http://www.thepaleomom.com/gotobed
29 Maalis 20161h 1min
The Paleo Solution - Episode 313 - Mark Sisson - Primal Endurance
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right. Guest: Mark Sisson www.mark...
22 Maalis 201657min
The Paleo Solution - Episode 312 - Dr. Tim Gerstmar - Obesogens
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and...
15 Maalis 20161h 4min
The Paleo Solution - Episode 311 - Episode 311 - Dawn Kernagis - Diving, Decompression, And Their Effects
This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression...
8 Maalis 201638min
The Paleo Solution - Episode 310 - Brad Davidson - Recovery and High Performance
This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition fo...
1 Maalis 201650min
The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters
This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the for...
23 Helmi 201654min
The Paleo Solution - Episode 308 - Mark Schatzker - Hyperpalatability Of Food
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how f...
9 Helmi 201655min
The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with traini...
2 Helmi 201652min
