
Joe Skipper (Ironman Great Takes on HYROX)
In this week's episode my guest is the brilliant Joe Skipper. Joe is one of the worlds top Ironman athletes. He has 3 top ten Ironman World Championship finishes to his name, including 5th in 2022, an...
7 Joulu 202351min

Chris Hinshaw (Legendary Endurance Coach)
In this week’s episode of the Rox Lyfe podcast my guest is the brilliant Chris Hinshaw. Chris is a world-renowned endurance coach and founder of aerobiccapacity.com, with years of experience in CrossF...
30 Marras 20231h 21min

Rylan Schadegg Interview (3rd Fastest HYROX Man Ever!)
In this week’s episode of the Rox Lyfe podcast I get to speak with the brilliant. Rylan is just 25 years old. At the recent Elite race at HYROX Chicago – the first major race of the season – Rylan fin...
23 Marras 20231h 1min

Olympic Great Talks HYROX (Eve Muirhead Interview)
In this week’s episode of the Rox Lyfe podcast my guest is Olympic legend, Eve Muirhead. Eve is a very special athlete. She’s been to the Olympic games four times, and in the most recent in Beijing wo...
16 Marras 202338min

Rugby League Legend Takes on HYROX (Jamie Peacock Interview)
In this week’s episode of the Rox Lyfe podcast my guest is Rugby League legend Jamie Peacock. Jamie is one of the most respected rugby league players of his generation. Amongst many other accolades, J...
9 Marras 202348min

Becoming the 0.1% (Gareth Timmins Interview)
In this episode of the Rox Lyfe podcast my guest is Gareth Timmins. Gareth raced in his first HYROX recently at Birmingham. But he’s also the author of an incredible book called “Becoming the 0.1%” wh...
3 Marras 202349min

David Magida (HYROX North American Champion)
In this episode of the Rox Lyfe podcast I get to speak with the brilliant David Magida. David is the current HYROX North American Champion – a title he claimed in Chicago in February 2023 when he won ...
26 Loka 202353min

Tyler Saunders - Competing in HYROX with Right Leg Missing!
In this episode of the Rox Lyfe podcast my guest is the incredible Tyler Saunders. Tyler was born with his right leg missing from the hip. He doesn’t wear a prosthetic leg, yet still competes in HYROX...
19 Loka 202353min



















