Use these Mindset Strategies when Training for HYROX
In this episode of the Rox Lyfe podcast, I’m joined by George Anderson, a wellbeing and performance coach, speaker, and athlete. George has a long history of competing in sport and fitness competition...
12 Tammi 202334min
Should HYROX do this for their World Championships?
In this episode I look at many of your suggestions about how you feel the set up, and qualification process, for the HYROX World Championships could be improved. World championship qualification is a ...
5 Tammi 202321min
HYROX Conspiracy Theories and Venue Differences (Roxzone Podcast)
In this episode I get to chat with the guys from the Roxzone podcast all about some of the eye opening findings I had from looking into difference between HYROX venues. Some of the data I've uncovere...
22 Joulu 202227min
HYROX Elite 15 Decided in Frankfurt and Los Angeles
HYROX Frankfurt and HYROX Los Angeles were the last races of 2022, and the last chance to qualify for the elite races at the European and North American championships. In this video we look at the ma...
14 Joulu 202218min
HYROX Elite Following Alcohol Addicition (Interview with Jon Wynn)
In this video I get to talk with Jon Wynn shortly after he won the Men’s Pro race in HYROX Madrid (in a time of just over 60 mins). It was just his 3rd HYROX ever. On the call Jon talks about how he t...
8 Joulu 202242min
HYROX Tips from a Master Trainer (George Edwards)
In this video I get to sit with George Edwards who is one of the UK HYROX “Master Trainers”. He’s a very experienced personal trainer, and in this chat, we have a great discussion about his thoughts o...
1 Joulu 20221h 18min
HYROX Hamburg Race Results and Review
A look at the results and data from HYROX Hamburg which took place on 26th November 2022. Hamburg is the home city of HYROX, and this event saw 2 new world records smashed (in the Mixed Doubles and W...
30 Marras 202210min
HYROX London 2022 - Race Results and Review
A look at the results and data from the second UK based HYROX race of the 2022/23 season, in London (and the London Excel), which took place on 19th November 2022. It was the biggest HYROX event ever,...
22 Marras 202215min
