
The Best Marathons to Set a New Personal Best in 2025
Today, we're here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there. Let this episode be your marathon guide in 2025 with topics including: ...
15 Tammi 202559min

How to Deal with Getting Sick as a Runner
If you get sick, your body probably needs rest but how do you know how much rest to take and when to get back to normal training? This cold and flu season is the perfect time to prepare yourself since...
8 Tammi 20251h 2min

Nutrition Tips to hit your fitness goals in 2025
The New Year is the perfect time to set nutrition goals. Eating well will give you more energy for workouts and help with recovery. The nutrition team at Metpro is once again joining Run to the Top wi...
1 Tammi 20251h 8min

Seeing the World Through Running with the Founder of Go! Running Tours - Lena Andersson
For Lena Andersson, running is about more than health and fitness. It's a way to see the world that she's sharing through her tour company Go! Running Tours. Go! Running Tours is a global tour provide...
18 Joulu 202450min

RC Spotlight with Bethany and TJ - How this Mother and Son Duo Each Won the Muleskinner 50 Miler Together
This athlete spotlight features two incredible athletes who each recently won the Muleskinner 50 miler. The kicker though, is that these co-champions are a mother and son due! Bethany and TJ are a tru...
11 Joulu 20241h

Overrated/Underrated - Healthy Habits for Runners
There's no doubt running is great for your health, but what healthy habits are good for your running? We're answering this with another edition of overrated or underrated to help you decide what othe...
4 Joulu 20241h 4min

Don't Get Left in the Dark: What Many of us Get Wrong About Running in Dark and Cold Winter Weather
Winter is coming, and that means you may be doing the majority of your training in the dark and cold depending on where you live. You don't have to let sunlight limit your training though! This episod...
27 Marras 202455min

Running Shoe and Gear Picks with Robbe Reddinger from Believe in the Run
Believe in the Run is one of the top sites online for honest reviews of running gear and today's guest Robbe Reddinger knows a thing or two about running shoes. We couldn't think of a more qualified p...
20 Marras 20241h 25min




















