Run to the Top Podcast | The Ultimate Guide to Running

How to Stay Running For Life: Special Collaborative Episode! This week's guests are a little different from our usual guests such as Olympian Jared Wade or top race director Dave McGillivray of the...

9 Joulu 202022min

Elite distance runner Becky Wade Firth, a standout at Rice University in Texas, was expected to turn pro after graduation. Instead, she chose a different plan that changed her life and how she looks a...

2 Joulu 202035min

The Real Way to Get Mentally Tough: Matt Fitzgerald The biggest difference between elites and the rest of us is not simply talent; it's mental resilience. Matt Fitzgerald has been studying elites hi...

25 Marras 202049min

How to Make Everything Hard About Running Easier: Brad Miles Imagine being able to run and heal through an injury. Or imagine significantly increasing your weekly mileage while healthy, while also min...

18 Marras 202034min

The Fate of Charity Running in a World Without Races: Susan Hurley If you've run for charity, you're probably wondering how charities have been doing this year with so few races being run. Or maybe ...

11 Marras 202028min

As a runner, you prioritize your physical training, but what are you doing for your mental health training? Dr. Lara Pence (aka Dr. L) is a clinical psychologist who has spent the last 15 years workin...

4 Marras 202047min

Speed in Your 60s and the Fastest Mile That Didn't Count: Dan King Dan King is blistering fast at 61 years old. We're talking world record breaking fast. He just broke the masters record in the mile...

28 Loka 202039min

The obesity-related death of his mother was a wakeup call to young, overweight Jeffrey James Binney. He could continue down the same path, or he could change his fate. And so he started running. And r...

21 Loka 202038min