Cutting Edge Power, Pace and Heart Rate Wearables with Tom Fowler, President Polar USA
Tom Fowler, president of Polar USA shares his thoughts on the future of wearables and how the data they provide will help the connected athlete improve their performance. Tom has vast expertise and en...
13 Maalis 20191h 3min
Ketosis and Fat Burning Benefits for Runners with Doctors Art Zemach and Mark Cucuzzella
Two medical doctors, who are also avid runners and personally advocate for the fat burning way of eating that creates ketosis, speak to host Stephanie Kay Atwood about fat loss and increased performan...
6 Maalis 20191h 1min
5 Amazing Runners Including Meb Keflezighi Overcome Incredible Obstacles - Stories Shared by Bob Babbitt
Bob Babbitt highlights 5 outstanding athletes who have overcome horrifying disasters, danger, and difficulties to continue as runners and competitors. You'll be hearing about Meb Keflezighi, possibly ...
27 Helmi 201952min
Staying on Top of Your Running Game with Coach Peyton Hoyal
Staying on Top of Your Running Game - It's a struggle to get there and, often, even more of a challenge to stay where you want to be with your running. Peyton Hoyal will share coaching tips on how he ...
20 Helmi 201950min
Grizzly Bears, Running Pain, and Science with Paul Ingraham
Shin Splints. ITB Syndrome. Patellofemoral Syndrome. The dreaded Plantar Fasciitis… With even the slightest of niggles, we often keep ourselves up at night assuming we are developing any, or maybe ev...
13 Helmi 20191h 5min
Self-Healing - Hashimoto's, Autoimmune and Gut Health with Maria Aparis
Having struggled with Hashimoto's disease, Maria Aparis embarked on a journey that led her to understand the connection between gut health, autoimmune disease, Hashimoto's and natural healing techniqu...
6 Helmi 201953min
The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better.r - Women's Guide To Health
Dr. Ruth Parker and Dr. Carmen Patrick Mohan share their insight as primary care physicians to help athletes achieve their health and fitness goals. While focusing on women, they also offer practical ...
30 Tammi 20191h 8min
How to Run Every Day for More Than 40 Years With Scott Ludwig
Some of us are lucky if we are able to run 5 days a week. Others even more fortunate may have been able to put together a streak of months or maybe even a couple years. Streaks are hard to maintain be...
23 Tammi 201956min
