Run to the Top Podcast | The Ultimate Guide to Running

Have you ever met someone whose excitement and passion is so infectious that you cannot help but be in awe of them? How about someone who you struggle to even wrap your head around their incredible ac...

1 Huhti 201547min

Runners are continuously searching for answers, we always want to know what we can do to get better, and how we can keep improving. I don't know about you, but I always love learning from the experts ...

25 Maalis 201551min

It may not come as a surprise, but injury related topics are our most popular articles on Runners Connect. No-one wants an injury, and it is the most frustrating part of being a runner, especially as ...

18 Maalis 201559min

I just want you to imagine how tired you feel at the end of the furthest race you have done, be it a 5k, marathon or ultra. Think of how much of an accomplishment that is. Now imagine doing a 100 mile...

11 Maalis 201539min

Before today I was completely clueless on what being an ultra runner meant, other than you run more than a marathon. I can't even imagine running 27.2 miles, but these ultra runners are TOUGH, my gues...

4 Maalis 201539min

Sometimes you talk to someone whose passion just shines through their words. This was definitely the case with todays guest. He was knowledgeable about the evolution of running, and explains why we ar...

25 Helmi 201554min

In this episode, I talked to the author of Older, Faster Stronger- What Women Runners Can Teach Us About Living Younger, Longer. A few weeks ago, we talked to World Record Holder, Kathy Martin, and t...

18 Helmi 201551min

Is Generation UCAN a groundbreaking product when it comes to marathon nutrition? Or, is this yet another case of manipulating research studies to make marginal improvements seem more significant. Tha...

11 Helmi 201538min