Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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Jaksot(173)

UTMB ARC 50 2025 Build Up - Part 2

UTMB ARC 50 2025 Build Up - Part 2

I had this idea to bring together a couple of ARC 50 2025 runners to talk about plans, thoughts, kit, etc… That ‘couple’ quickly turned into six! So a big thank to Richard, Anya, Himani, Tom, Nicky an...

13 Joulu 202438min

Ollie Jackman Run Devon

Ollie Jackman Run Devon

Ollie Jackman decided in 2020 after lots of lockdown solo running to Run Devon. From the most Northernly point to the most Southerly point in 3 days using his own route to coincide with overnight cam...

8 Joulu 202430min

Rachel Thomson’s Landmark Birthday Challenges

Rachel Thomson’s Landmark Birthday Challenges

To celebrate a landmark birthday in 2024 Rachel Thomson tackled a series of running events throughout the year whilst raising money for St Petrocs, the Cornwall Homeless Charity. The website provides ...

2 Joulu 202430min

Arc 50 2025 Build Up - Hayle to Godrevy

Arc 50 2025 Build Up - Hayle to Godrevy

On the run recording of the Arc 50 Hayle to Godrevy section condensed into about 30 minutes of run time. Taking you through the Dunes - often referred to as the 'Dunes of Doom' - well lets hope not!...

19 Marras 202434min

ARC 50 - Zennor to St Ives

ARC 50 - Zennor to St Ives

On the run recording of the Zennor to St Ives route condensed into about 20 minutes of run time. Picking out all the various landmarks, gates, big rocks, styles, signposts along the way. I've brok...

15 Marras 202430min

UTMB ARC 50 2025 Build Up - Part 1

UTMB ARC 50 2025 Build Up - Part 1

I had this idea to bring together a couple of ARC 50 2025 runners to talk about plans, thoughts, kit, etc… That ‘couple’ quickly turned into six! So a big thank to Richard, Anya, Himani, Tom, Nicky an...

8 Marras 202447min

Cornish Marathon on the run recording

Cornish Marathon on the run recording

I made a big thing about saying that I would never run the Cornish Marathon and there I was on November 3rd 2024 on the start line. So yes I did run the Cornish Marathon, or rather I 'Jeffed' the Cor...

4 Marras 202430min

Stonehenge Running Tours and Ultras I've never heard of with Brendan Fletcher

Stonehenge Running Tours and Ultras I've never heard of with Brendan Fletcher

I met Brendan Fletcher when we were both earlier this year on the England Athletics Coach in Running Fitness course. Brendan is a fully qualified tour guide and has run several ultra marathons most ...

22 Loka 202425min

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