The Extra Mile! How Much Is Too Much When It Comes To Running?
Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth that more miles always mean better results. From pers...
22 Kesä 20252min
Luke Willett
In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none other than the star of the speed golf world, Luke Wille...
19 Kesä 202553min
The Power Playlist! with Mark Pougatch
Want to know what’s been powering Mark Pougatch’s runs for over a decade? This week on the RunPod Power Playlist, Jenni finds out what’s on Mark’s running soundtrack - a playlist he proudly hasn’t upd...
17 Kesä 20255min
The Extra Mile! The Importance Of Discipline In Running
In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running. It’s not always exciting or glamorous-but consistency is what delivers real results. Learn how to make you...
15 Kesä 20252min
Mark Pougatch
This week on RunPod, Jenni is joined by none other than Mark Pougatch - Chief Sports Presenter for ITV Sport and co-host of the brand-new Global Original Podcast 'How It All Played Out'. Mark shares h...
12 Kesä 202544min
The Power Playlist! with Chris Jackson
Want to know what Jenni's guests are listening to? She's got you covered on The RunPod Power Playlist.Today's amazing guest is the Royal Photographer for Getty Images - Chris Jackson!For Chris, “Varie...
10 Kesä 20256min
The Extra Mile! - Trainer Chat! How Often You Should Change Your Running Shoes And Why
In this episode of RunPod: The Extra Mile, Jenni dives into a question every runner has asked: when is it time to replace your running shoes? From your running style and terrain to cushioning and shoe...
8 Kesä 20252min
Chris Jackson
This week on RunPod, Jenni welcomes a very special guest whose face you might not know, but whose photographs have become iconic around the globe. Chris Jackson, the Royal Photographer for Getty Image...
5 Kesä 202547min
