RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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The Extra Mile! How Many Times A Week Should I Run?

The Extra Mile! How Many Times A Week Should I Run?

In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running? Whether you're new to running or chasing a new personal best, it all starts with knowing your goa...

1 Kesä 20252min

Giuseppe Federici

Giuseppe Federici

Giuseppe Federici - or Sepps, as his Instagram and TikTok followers know him - is a second-generation British Italian whose love for food, family, and fitness runs deep. A plant-based content creator ...

29 Touko 202547min

The Power Playlist! with Harry Clark

The Power Playlist! with Harry Clark

Winner of BBC’s The Traitors and full-time vibe curator, Harry Clark brings a wildly eclectic mix to the RunPod Power Playlist. Someone get him his own radio show already!Running is his new escape- an...

27 Touko 20256min

The Extra Mile! How To Choose A Race To Enter

The Extra Mile! How To Choose A Race To Enter

In this episode of RunPod The Extra Mile!, Jenni helps you choose the perfect race to enter by starting with the most important question-what’s your why? Whether you're chasing a personal best, tickin...

25 Touko 20253min

Harry Clark

Harry Clark

This week on RunPod, Jenni is joined by the one and only Harry Clark - former Army Engineer, ultimate Traitor (yes, he won BBC’s The Traitors!), and now an amazing new face in the celebrity running wo...

22 Touko 202549min

The Power Playlist! with Dr Bolu Eso

The Power Playlist! with Dr Bolu Eso

This week on The RunPod Power Playlist, Jenni is joined by social media star and veterinary doc Dr Bolu Eso. Whether it’s faith-filled anthems or beats that make him feel like "that guy", Dr Bolu’s mu...

20 Touko 20255min

The Extra Mile! How Do You Know When To Return To Running After Injury?

The Extra Mile! How Do You Know When To Return To Running After Injury?

Injuries are every runner’s nightmare-but getting back on the road too soon can set you back even further. In this episode of RunPod: The Extra Mile, Jenni dives into one of the toughest questions for...

18 Touko 20253min

Dr Bolu Eso

Dr Bolu Eso

This week on RunPod, Jenni is joined by the ever-inspiring and infectiously joyful Dr Bolu Eso - a remarkable vet, fitness enthusiast, and social media influencer.With his signature energy and optimis...

15 Touko 202556min

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